Dr. Valter Longo, Fasting, Longevity and Cancer. Podcast 43
Dr. Stegall interviews fasting and longevity diet expert, Dr. Valter Longo. Both speak on the benefits of fasting on long life, health, and cancer treatment protocols.
Cancer research, treatments, studies and news, along with Dr Stegall’s comments & insights.
Search CSU articles and podcast recordings with searchable transcription.
Dr. Stegall interviews fasting and longevity diet expert, Dr. Valter Longo. Both speak on the benefits of fasting on long life, health, and cancer treatment protocols.
Dr. Stegall speaks about the importance of sleep and sleep hygiene for health, especially in fighting cancer.
Dr. Stegall celebrates two years of the podcast by interviewing Dr. Kelly Turner of Radical Remission on her 10 common practices of all radical remission cancer survivors.
Dr. Stegall interviews Brian Hoyer, expert in EMFs and how they impact the body’s health, encourage growth of tumors, and practical ways to shield against their damage.
Dr. Stegall answers the questions sent in by four listeners of the podcast.
Dr. Stegall revisiting the vital basics: what is cancer and why integrative oncology?
Dr. Stegall talks about the popular repurposed medication, Metformin, and it’s benefits for fighting cancer.
Dr. Stegall talks about the use of hyperthermia, or heat therapy, to attack cancer, kill cancer cells, and help stop the growth of cancer.
Dr. Stegall covers the history of COVID-19, its stats, dangers for cancer patients, info. on the vaccine, and practical things cancer patients can do to fight the virus and stay healthy.
Stegall answers a listener’s question and tackles the subject of breast cancer, screening, diagnosis, stages, treatment, and more.
Dr. Stegall interviews medical doctor, gynecologic oncologist, and author Dr. Valena Wright on what women should know about their choices and cancer prevention.
Dr. Stegall explains what the lymphatic system is, why it’s relevant for cancer, and how lymphatic therapy can help fight cancer.
Dr. Stegall interviews Elizabeth Cohn Stuntz -author of Coping With Cancer to help cancer patients develop skills to manage their emotions and balance uncertainty with hope.
Dr. Stegall answers some of the most frequently asked questions of 2021 that he gets from patients about cancer, treatment, scans, diet, and more.
Dr. Stegall has a conversation with breast cancer survivor, author, coach, and cancer patient advocate Melanie Young. They discuss her journey, mantra, practical tips, and the wealth of guidance in her book, “A Survivor’s Guide to Staying Fearless and Fabulous in the Face of Breast Cancer.”
Dr. Stegall brings in Breast Cancer Awareness month with the importance of prevention – both at home and with your doctor.
Dr. Stegall interviews his next guest Dr. Michael Weiner, pediatric oncologist, father, and cancer survivor. Dr. Weiner shares about his book, helping hundreds of pediatric cancer patients, and the story of how he had to become a father, not a doctor when his own daughter was diagnosed with cancer
Dr. Stegall shares practical ways to cancer-proof your home that anyone can practice.
Dr. Stegall speaks to the many different imaging modalities for cancer, like mammograms, PET scans, and MRIs, and many of the concerns surrounding each of them
Dr. Stegall shares the importance of meditation for cancer patients and the top meditation practices to consider
Dr. Stegall answers some questions submitted by the podcast audience
Michael D. Becker, a former biotech executive, knows a lot about cancer drug development. In 2015, he was diagnosed with head and neck cancer, which was caused by human papillomavirus (or HPV), a sexually transmitted infection. After the diagnosis, Becker — who detailed his experience in “A Walk With Purpose: Memoir of a Bioentrepreneur” — used his expertise in the drug industry to consider possible treatment options. One he was enthusiastic about? Cancer immunotherapy. view article source Dr. Stegall’s Comments: I share this author’s skepticism regarding immunotherapy. While we have made some important advances with immunotherapy, we have also had significant failures. My concern lies with the fact that the immune system is not a simple on-off swhich, but rather a complex network of surveillance, communication, and action. In my experience, immunotherapy treatments frequently do not work, or, they overstimulate the immune
Research has shown the potential health benefits of bioactive nutrients — those compounds found in foods like fruits, vegetables, tea, and cocoa. And consumers are showing an increased interest in learning more. But can there be too much of a good thing? John Erdman, a professor emeritus in the Department of Food Science and Human Nutrition at the University of Illinois, and his lab have studied bioactives and their health benefits for years. Now, Erdman and a team of other scientists want to see recommended maximum intake levels established by public health officials in order to help educate people about what they should be consuming. Such guidelines are needed whether bioactive nutrients are consumed from fruits or vegetables as part of a healthy diet, or from supplements derived from those foods. In a series of recently published papers, including a
In their recent review published in Frontiers in Nutrition, Italian researchers examined the available literature for the effects of acute and chronic administration of cocoa flavanols on different cognitive domains. In other words: what happens to your brain up to a few hours after you eat cocoa flavanols, and what happens when you sustain such a cocoa flavanol enriched diet for a prolonged period of time? Although randomized controlled trials investigating the acute effect of cocoa flavanols are sparse, most of them point towards a beneficial effect on cognitive performance. Participants showed, among others, enhancements in working memory performance and improved visual information processing after having had cocoa flavanols. And for women, eating cocoa after a night of total sleep deprivation actually counteracted the cognitive impairment (i.e. less accuracy in performing tasks) that such a night brings about. Promising results